Motivation Monday: How Rejection Fueled Wedding Gown Designer Heidi Elnora’s Future

Birmingham-based wedding gown designer Heidi Elnora Baker helps a bride on TLC's "Bride By Design,'' which premiered in July 2014. (Image from TLC)

Birmingham-based wedding gown designer Heidi Elnora Baker helps a bride on her new TLC reality show “Bride By Design,” which premiered in July 2014. (TLC image credit: DCL)

By Chanda Temple 

What a difference a year makes.

In 2005, Alabama designer Heidi Elnora Baker was the second designer eliminated on Season 2 of “Project Runway.” But she refused to stay stuck in her present. She used the rejection to fuel her future.

In 2006, she started her wedding gown design company, heidi elnora. Today, her designs are in 25 stores worldwide; she’s preparing to show at Fashion Week in New York in October; and she’s on Hollywood’s radar.

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Wednesday’s Word

If you want it, go after it.  Image of ballerina Misty Copeland from Under Armor

If you want it, go get it.
Image of American Ballet Theatre ballerina Misty Copeland from Under Armour is part of the company’s new ad campaign “I Will What I Want.”

By Chanda Temple

If you are feeling that you are too old, too big or too anything to accomplish what you want in life, check out Under Armour’s new “I Will What I Want” video of American Ballet Theatre ballerina soloist Misty Copeland. It will leave you dancing, on your tippy toes, to your destiny.

The video, which was released on July 30, 2014, has had more than 4 million You Tube views as of today.

Under Armour’s campaign is full of empowering images, words and videos about women athletes going for the gusto. The online ad with Misty says “You must have the passion, strength and belief that you can become anything.” I love it.

Here’s what some of the other ads say:

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Why you can’t tell everyone your dreams

By Chanda Temple

As a child, Eunice Elliott always said she'd be on television. Her classmates called her idea "ridiculous.'' She ignored them. Today, she's living her dream as a television traffic reporter for the NBC station in Birmingham, Ala.

As a child, Eunice Elliott always said she’d be on television. Her classmates called her idea “ridiculous.” She ignored them. Today, she’s living her dream as a television traffic reporter for the NBC affiliate station in Birmingham, Ala.

How many times have you told someone an idea and they’ve criticized it or told you you should do something else?

You know these kind of people. They live for the thrill of hunting down a vibrant dream, only to pick apart every detail until there’s nothing left but the bones that once held together everything.

When you encounter these type of negative people, especially in business, know this: Their opinion does not matter. Trust your judgment and know that you and your dream are good enough.

Being good enough is what Birmingham, Ala. motivational speaker, comedienne and television/radio personality Eunice Elliott promotes in her public appearances. Here are her five tips on how she stays focused.

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Motivation Monday: 9 weight loss tips to a thinner you

Apples are a good tool in the fight against the flab.  Image by Dustin Bouwhuis via Flickr/CreativeCommons

Apples are a good tool in the fight against the flab.
Image by Dustin Bouwhuis via Flickr/CreativeCommons

By Chanda Temple

For three years, doctors had been telling John Long that he needed to lose weight.

And for three years, John didn’t respond to their comments. “Nobody, friends or family, was telling me I was fat,’’ he said. “For me, being 225 (pounds) and 6’2, I thought I was a good size.’’

But he began to pay attention to what doctors were saying in June 2012 when tests showed his glucose, blood pressure and cholesterol levels were all high. A test had also categorized him as “obese.’’

He was 41 and on the verge of becoming a diabetic.

The medical reports were a lot to digest, but his wake-up call came in July 2012 when one of his college fraternity brothers had a fatal heart attack while playing with his children. The man was only 40 years old.

“Besides the news of his death being devastating, I knew I had to make a change in my life,’’ said John, who pledged Alpha Phi Alpha Fraternity Inc. at Tuskegee University. “I didn’t want to have all those health issues. That was my extra motivation to go to work.’’

A week or two after his friend’s death, John researched information about diets, exercise and losing weight.

His wife, La’Shara, bought them a YMCA membership. John also did a meatless detox, workouts and other things.

Within six months, he lost 45 pounds.

John, assistant program director for Clear Channel Media and Entertainment in Montgomery, Ala., said he’s only gained back six pounds since losing the weight.

Today, his medical test levels are normal and he’s maintaining his weight. How did he do it? Here are nine of his weight loss secrets.

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Wednesday’s Word

We all face obstacles in life. Just don't let them stop you from crossing the finish line.

We all face obstacles in life. But we can’t let them stop us from crossing the finish line.

By Chanda Temple

No matter how much you’ve promised yourself that you will have a good day, there’s always someone determined that you won’t. They dig in until they find your weak spot to make you fall.

Or there’s a plan you hatched with hopes of it being successful, only to see it fail.

When this happens, some give in to the pressure and crumble. Others stay to stick it out and fight.

If you are determined to face down defeat, there are so many ways to do it. During a televised sermon earlier this year, I heard some encouraging ways from Houston pastor Joel Osteen. His words may inspire you to continue the journey to find your greater.

Remember this: Your greater is out there, you just have to be encouraged to go get it.

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Motivation Monday: Eight motivating messages from Joel Osteen

Joel Osteen of Joel Osteen Ministries  Image from Joel Osteen Ministries via Flickr/Creative Commons

Joel Osteen of Joel Osteen Ministries
Image from Joel Osteen Ministries via Flickr/Creative Commons

By Chanda Temple

Words can be powerful motivators.

When properly strung together, they speak to our soul and feed our spirit.

One person with a knack for doing that is Houston pastor Joel Osteen. His messages come with a 1-2 punch, planting little seeds on how to become a better person. Once you hear his words, it’s left up to you on what you do next. Will you continue to wilt where you are or will you grow and thrive?

On April 6, 2014, I was out of town and caught one of his sermons on television. Forever the journalist, I quickly began scribbling down his words. They were powerful and, well, motivating.

Here are a few of the highlights from that sermon:

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14 ways to get reporters to notice your pr pitches

By Chanda Temple

Do you know the editors, producers and reporters at your media outlets? You should.

Do you know the editors, producers and reporters at your media outlets? You should.

On a recent Tuesday night inside Birmingham’s Trim Tab Brewing Co., the beer was flowing and so were tips on how to get the media to notice your pitches from pr professionals.

Those doling out the info were Erin Shaw Street, deputy editor for Southern Living magazine; Rachel Lindley, news director for WBHM FM; David Magee, editor of Birmingham Magazine; and Walker Sorrell, associate publisher of Business Alabama. They were Trim Tab to participate in a panel discussion presented by the Alabama Chapter of the Public Relations Society of America and the Public Relations Council of Alabama, two organizations focused on giving pr professionals networking opportunities and tools to improve their craft.  (Today’s post is Part 2 of the PRSA/PRCA panel discussion. To see Part 1, go here.)

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Motivation Monday: Do you work your job or does it work you?

By Chanda Temple

Marcia and Marla Pruitte are motivational speakers, helping folks get their IT together. (Photo: Special)

Identical twins Marcia Pruitte, left, and Marla Pruitte are motivational speakers, helping folks get their IT (intimate truth) together. (Photo: Special)

In 2010, Marcia Pruitte thought she was working her dream job.

She had opened a natural hair salon in Jackson, Tenn., where things were good for business. But soon, she realized she wasn’t being fulfilled. She wasn’t a licensed cosmetologist, she just owned the salon. So if stylists didn’t show up to service clients, she didn’t make money. She didn’t like someone else having that type of control. To her, that wasn’t freedom.

Meanwhile, her identical twin sister, Marla Pruitte, was having a similar feeling about her cupcake business. Also in Jackson, Marla worked hard to make her bakery a success. But if customers didn’t come in, she could potentially have a bad week. Her store became more of a job than a dream. She felt trapped.

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How Elvis Presley can pump up your pr pitch

By Chanda Temple

An editor with a love for Elvis Presley was impressed  by one pitch that highlighted the singer's hometown and more.  Image by Play-R via Flickr/Creative Commons.

An editor with a love for Elvis Presley was impressed by one pitch that highlighted the singer’s hometown and more.
Image by Play-R via Flickr/Creative Commons.

Test time: You’ve emailed a national magazine’s deputy editor several times to invite her to profile your small Southern town and it’s connection to Elvis Presley. Although the editor has never responded, you don’t give up. The next time, you take a new approach.

Do you:

A) Pitch how Tupelo, Miss., the birthplace of Elvis, is an emerging, energetic Southern city with a lot of history and appeal

B) Provide a list of locals, with contact info, for the editor to use as a resource

C) Ask the editor to be a judge in an Elvis look-a-like contest

D) All of the above

For the woman pitching to Erin Shaw Street, Southern Living magazine’s deputy editor responsible for managing the publication’s travel and culture content, all three approaches worked. Why? It had a lot to do with timing.

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